Soul Thrive Yoga

Gita Philosophy; Learn The Essence Of Vedanta

This comprehensive program will lead you to a full understanding of the philosophy of the Gita through experiences and the yoga practices of Japa Mantra & Yoga Nidra. Really experience the philosophy for an eye-opening and transformative journey.

Anatomy of the Hip Joint

Truly understand the amazing hip joint, including the muscles around it and how skeletal variations in the hip joint can affect us in our poses.

Introduction to the Yoga Philosophy

Dive deeper into different translations of the Yoga Sutras (an ancient Yoga Text from India) and look at various perspectives of the ancient source of yoga philosophy. We will have open discussions about how to apply this wisdom to our modern lives.

Ready for Take-off | Arm Balances & Inversions.

Discover helpful techniques, exercises and drills to help you progress in your ability to play with the more advanced postures.

Deepen Your Practice

Deepen your Practice will guide you through a transformational journey to learn more about many of the aspect of yoga, from anatomy to philosophy, and how it applies to you specifically.