200hr. Yoga Teacher Training- in person
Discover the amazing tools of yoga to help grow and expand your life while becoming a leader and a confident teacher who can help others.
CAN 4 x $718.00
300hr. Yoga Teacher Training Program
Through this course you will learn more about the deeper aspect of yoga, fine tune your teaching and specialize your education so that you can help more people and use the tools of yoga to transform in your own daily life.
Anatomy of the Hip Joint
Truly understand the amazing hip joint, including the muscles around it and how skeletal variations in the hip joint can affect us in our poses.
Introduction to the Yoga Philosophy
Dive deeper into different translations of the Yoga Sutras (an ancient Yoga Text from India) and look at various perspectives of the ancient source of yoga philosophy. We will have open discussions about how to apply this wisdom to our modern lives.
Yoga Philosophy for Growth & Wisdom- Bhagavad Gita
Yoga Philosophy for Growth & Wisdom as told through the ancient text the Bhagavad Gita
Barre & Fitness Fusion
You will learn how to safely & effectively design a fitness class, fuse yoga & fitness together, the basics of biomechanics in order to monitor and safely regulate class intensity & technique, and obtain your barre certification.