Courses
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Yin Yoga
Everything requires balance, and yin yoga is the balancing practice for yang forms of yoga. Yin yoga is slow, deliberate, calming, and yes, challenging, yet allowing. It is the “other half” of your practice that you may have been craving.
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Mindful Hands-On Assist
Hands-on assists can be a powerful tool for teachers, yet they are also fraught with many challenges. Learn several different adjustments so you can mindfully give effective hands on assists that support and illuminate your student's experience.
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Sequencing & Teaching Vinyasa Flow
Get inspired while you explore creative and fun ways to sequence your flow classes, including building up to a peak pose and unique class sequences.
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CAN 2 x $103.00
Deepen Your Practice
Deepen your Practice will guide you through a transformational journey to learn more about many of the aspect of yoga, from anatomy to philosophy, and how it applies to you specifically.