Join us in Calgary, AB

At MODE Fitness Studio

November 4th & 5th, 2023 | 9:00 - 2:00 MST

Are you ready to take your teaching to the next level?

Our Fitness Fusion Certification teaches you how to fuse together the beauty and benefits of yoga, with the fun of fitness! In this course you will learn teaching methodologies, effective exercise demonstration and instruction, musicality and counting, phrasing, cueing and appropriate music selection... and more!

Does This Sound Like You?

  • I'm getting burnt out teaching the same things over and over.

  • I feel limited in my teaching, unable to pick up new classes and diversify my offerings.

  • I'm ready to learn something new and get re-inspired!

  • I want to sub more but I'm not certified to teach fitness fusion classes..

We Get It!

All teachers go through this stage in their teaching. No matter how much you love teaching and sharing your knowledge, we all need to continue learning for our own growth and so we can stay motivated and excited about what we are teaching. At Soul Thrive, we are always training and learning so that we can support you... our students!

Would You Like To...

  • Learn the basics of fitness and how to design a class

  • Learn how to fuse fitness into your yoga classes to have more energy, fun, and creativity in the studio

  • Discover some new fitness fusion moves & exercises

  • Get Fitness Fusion certified!

  • Get more practice teaching in counting and leading a class musically

Are You Ready To Join Us?

Our Fitness Fusion Training will expand your knowledge & teaching ability. Learn how to safely add some fitness and Pilates inspired moves into your Yoga classes to teach fusion-style classes with upbeat and fun music.

Meet Your Instructors

Lauren Rowe

Fusion Instructor

Lauren has been a fixture in the Calgary fitness scene for over a decade, leading group classes in yoga, fusion, barre, Pilates, and more. With a 200-hour yoga teacher training under her belt, along with countless other certifications, she has clocked in thousands of hours teaching dynamic, challenging, and most importantly, enjoyable classes. Her approach? Authenticity, every time. She believes in bringing her true self to each session, creating a positive and engaging atmosphere that helps her participants to feel comfortable and motivated. This isn't just about fitness for her, it's about creating a community where everyone feels empowered to reach their goals. So if you're looking for a fitness journey and education that's as real as it is rewarding, she’s got your back.

Christina Raskin

CEO/Founder, E-RYT 500 HR

Christina has 20 years of teaching experience and has trained all over, including in India. She is passionate about marrying education and yoga together to help people grow and transform.  She believes wholeheartedly in the science and soul of yoga. She has used it to transform her own life and seen countless people find more peace through the practice. She truly believes Yoga is for everyone and every body and is inclusive in her teachings.  She is a 500 hr E-RYT (Experience - Registered Yoga Teacher) and owned 2 successful studios for 8 years. She recently sold them to travel more and teach internationally. She was the National Training Director at Oxygen Yoga & Fitness for seven years. She developed and led her Yoga Teacher Training program during that time under the Oxygen umbrella as Oxygen's 200hr program (O2 Yoga Teacher Training).  She then decided to leave Oxygen Yoga & Fitness to expand her school, Soul Thrive Yoga Teacher Training. 

What You Get

  • On Demand Content

    Learn the basics of biomechanics, fitness theory and muscle & joint anatomy. Available to view once you register.

  • In-person Training

    Learn the methodology, practice teach your peers, ask questions, and integrate the knowledge.

  • Two Manuals

    Including lots of valuable content on teaching methodology, exercises, and how to sequence & designing a class.

Register Now!

Students will receive access to on-demand videos released before course starts. All live sessions will be recorded and available for viewing after the session.

What's Included

  • 4 hours of on-demand videos - Learn the basics of biomechanics & fitness theory. Discover exercises to strengthen every major muscle. Available to view once you register.

  • 8 hrs. of LIVE sessions in-studio to practice teach, ask questions, design classes and integrate the knowledge.

  • One manual and 1 exercise fusion workbook - Includes valuable content on teaching methodology, exercises, and how to sequence & designing a class.

  • Lifetime access

  • Fitness Fusion Certification upon completion

  • CEUs for Yoga Alliance

  • Credit towards your 300hr. Yoga Teacher Training certification with Soul Thrive Yoga!

What You’ll learn

  • Various exercises for each muscle group

  • How to safely and effectively design a fitness class

  • How to fuse yoga and fitness together to keep your classes innovative and exciting

  • How to lead exciting and fun classes utilizing effective tools like music and community

  • Maintain safety in fitness classes using many tools including safe cueing and demonstration

  • Basics of biomechanics in order to monitor and safely regulate class intensity and technique to ensure safety of all class participants

  • Offer variations and modifications for various fitness abilities and injuries using props & equipment

What People Are Saying

“I completed my teacher training this past June and I want to tell you other than the birth of my children and my marriage it is the best decision I ever made! I also want to say you are never ever too old…I am 45 and so very proud to tell you that 😊 This course will leave you feeling knowledgeable, proud, strong in body and mind, confident to teach right away. I also want to give a shout out to Christina Raskin because a huge part of my success and my knowledge to teach are because of her. She is an amazing teacher and a beautiful soul. So just go for it you won’t regret it for a second!”

Tammy C

“My experience with Soul Thrive Yoga Teacher Training was nothing shy of amazing. A safe space for all, a wonderful community, genuine friendships, and shared a wealth of knowledge. Focusing deeply on anatomy, philosophy, and sticking true to personal needs and goals. I strongly recommend Soul Thrive Teacher Training for anyone wishing to begin their yoga teacher training journey. ”

Natasha H

Interested in taking your 300hr. Yoga Teacher Training?

Are you already a 200hr. certified teacher and you want to continue your education?

If you register for the 300hr. program you will receive 10% off of this training AND it counts towards your workshop hours for the course - how amazing is that?!
Tell me more!