Sequencing & Teaching Vinyasa Flow
Get inspired and explore creative and fun ways to sequence your flow classes
High Touch point Our teachers WANT to support you in any way we can. We are available and here to help through the whole training and afterwards
High quality, cutting edge education Education is important to us. We keep our content up-to-date and are always adjusting the program based on new science and your needs
Live interaction Yoga is all about connection so ALL of our courses have A LOT of live hours where you engage, ask questions, and connect with your like-minded community. All live classes will be recording for viewing afterwards. Access to recordings of all Live sessions
Broaden your knowledge Deepen your understanding of all aspects of yoga, including philosophy meditation & mindfulness and the physical practice of Asana (poses)
Belief that you are already perfect Yoga is for everyone and every body. The Yoga tools help us to find more peace and joy through the realization that we have everything we need inside of us. You do not need a certain body or personality to be happy or do yoga. This core belief permeates ALL of our teachings
May 10th, 17th, 24th, & 31st | 6:00 - 7:30 PM PT
This training can be counted as hours towards your 300hr. Yoga Teacher Training certification. If you are enrolled in the 300hr. program you receive 20% off of the training.
“I just received my final exam results. I am so elated. Thank you and your team for the amazing help and guidance you offered throughout the course. It truly was done well with a lot of care and attention. Thank you from the bottom of my heart. I am truly grateful and will keep in touch throughout my journey.”
Myles M“I would just like to take a moment and thank you for your amazing course, I have thoroughly enjoyed the content and cannot believe how much I have learnt in the past couple of months. Your teaching manuals are very impressive and well done, you truly are an extraordinary person and I a very grateful for being able to learn from you.”
Chantal G“Christina is one of the best, if not the best, instructor I have ever had the pleasure of learning from – whether inside or outside of the yoga studio! Christina’s passion to share her love of yoga/pilates shines through in every gentle instruction, graceful movement, and powerful pose she presents to the students. Yoga is now an integral part of my lifestyle largely due to the strong foundation developed in every practice that I have learned and will continue to learn from Christina. I look forward to seeing her smiling face and positive outlook before, during, and after each class. Thank you Christina for bringing the best out of me!”
Francine HReceive the latest updates & some amazing free content!