Barre & Fitness Fusion
Diversify your teaching, making it fun and refreshed for you and your students.
Dates coming soon for our Fall 2023 course
I'm getting burnt out teaching the same things over and over.
I feel limited in my teaching, unable to pick up new classes and diversify my offerings.
I'm ready to learn something new and get re-inspired!
I want to sub more but I'm not Barre certified.
Learn the basics of fitness and how to design a class
Learn how to fuse fitness into your yoga classes to have more energy, fun, and creativity in the studio
Discover some new fitness fusion moves & exercises
Get Barre certified!
Get more practice teaching in counting and leading a class musically
Students will receive access to on-demand videos released before course starts. All live sessions will be recorded and available for viewing after the session.
2 Month Payment Plan
4 hours of on-demand videos - Learn the basics of biomechanics & fitness theory. Discover exercises to strengthen every major muscle. Available to view once you register.
10 hrs. of LIVE Zoom sessions to practice teaching, ask questions, and integration of knowledge.
One manual and 1 exercise fusion workbook - Includes valuable content on teaching methodology, exercises, and how to sequence & designing a class.
Lifetime access
Barre Certification upon completion
CEUs for Yoga Alliance
Credit towards your 300hr. Yoga Teacher Training certification with us! (if you are enrolled)
Various exercises for each muscle group
How to safely and effectively design a fitness class
How to fuse yoga and fitness together to keep your classes innovative and exciting
How to lead exciting and fun classes utilizing effective tools like music and community
Maintain safety in fitness classes using many tools including safe cueing and demonstration
Basics of biomechanics in order to monitor and safely regulate class intensity and technique to ensure safety of all class participants
Offer variations and modifications for various fitness abilities and injuries using props & equipment
“I completed my teacher training this past June and I want to tell you other than the birth of my children and my marriage it is the best decision I ever made! I also want to say you are never ever too old…I am 45 and so very proud to tell you that 😊 This course will leave you feeling knowledgeable, proud, strong in body and mind, confident to teach right away. I also want to give a shout out to Christina Raskin because a huge part of my success and my knowledge to teach are because of her. She is an amazing teacher and a beautiful soul. So just go for it you won’t regret it for a second!”
Tammy C“My experience with Soul Thrive Yoga Teacher Training was nothing shy of amazing. A safe space for all, a wonderful community, genuine friendships, and shared a wealth of knowledge. Focusing deeply on anatomy, philosophy, and sticking true to personal needs and goals. I strongly recommend Soul Thrive Teacher Training for anyone wishing to begin their yoga teacher training journey. ”
Natasha HAre you already a 200hr. certified teacher and you want to continue your education?