200HR Yoga Teacher Training | Virtual 2025
Discover the amazing tools of yoga to help grow and expand your life while becoming a leader and a confident teacher who can help others.
Transform your practice & your life!
Discover the amazing tools of yoga to help grow and expand your life while
becoming a leader and a confident teacher who can help others.
I’ve been practicing yoga for awhile but still feel like there is something missing in my practice.
I want to really understand the poses, the best way to do them, for safety and benefit, and why teachers cue a certain way.
I want to learn more about the aspects of Yoga that are rarely taught in general public classes like the history, philosophy, mindfulness, and meditation aspects.
I want to learn more about the aspects of Yoga that are rarely taught in general public classes like the history, philosophy, mindfulness, and meditation aspects.
I want to share yoga with my family, community or people I work with so they can experience the many benefits.
Founder
Here at Soul Thrive Yoga we have noticed a gap in the yoga world, there are many, teacher training programs that lack cutting edge, high quality education regarding anatomy and teaching methodology.
In addition, they often only focus on the physical practice, leaving out the mindfulness and philosophy that can be so helpful and healing. We believe it is important to teach ALL aspects of yoga, honouring it's roots and giving our students a quality education.
Let’s be honest, not all training programs are created equal. You are making an investment of time and money and we believe you should get high value for that; high valuable content, attention and knowledgeable & experienced instructors.
High quality, cutting edge education~~ Education is important to us. We keep our content up-to-date and are always adjusting the program based on new science and your needs.
Experienced, knowledgeable and passionate instructors that care about everyone in the program. This is what we do. We educate. We are passionate about building community and being here for you!
Live Interaction~~ Yoga is all about connection so ALL of our courses have A LOT of live hours where you engage, ask questions, and connect with your like-minded community. All live classes will be recorded for viewing afterwards. This also helps to make you accountable so you can successfully complete the course!
High touch point~~ Our teachers WANT to support you in any way we can. We are available and here to help through the whole training and afterwards.
Well rounded program including all aspects of yoga; philosophy, meditation, mindfulness, the physical practice of Asana (poses), sequencing of a class, teaching methodologies.... so that you are a well-educated and well-rounded instructor.
Yoga is for everyone and every body. The Yoga tools help us to find more peace and joy through the realization that we have everything we need inside of us. You do not need a certain body or personality to be happy or do yoga. You can be happy, content and joyful right now! This core belief permeates ALL of our teachings.
LOTS of practice teaching~~ Feel confident and ready to teach after hours of teaching your fellow classmates and getting quality feedback from our instructors.
Scholarships are available!
Regular price
To be announced soon
10 HOURS of Anatomy
21 HOURS of practice teaching
2 comprehensive manuals
LIFE time access
We will teach you how to sequence your own exciting and fun classes but this booklet will let you hit the ground running with 8 class to teach right away!
the Yoga Science is vast and there is so much to learn. After the program continue growing and specialize in other styles of yoga, like kids yoga or chair yoga.
“My experience with Soul Thrive Yoga Teacher Training was nothing shy of amazing. A safe space for all, a wonderful community, genuine friendships, and shared a wealth of knowledge. Focusing deeply on anatomy, philosophy, and sticking true to personal needs and goals. I strongly recommend Soul Thrive Teacher Training for anyone wishing to begin their yoga teacher training journey. ”
Natasha H“Christina is one of the best, if not the best, instructor I have ever had the pleasure of learning from – whether inside or outside of the yoga studio! Christina’s passion to share her love of yoga/pilates shines through in every gentle instruction, graceful movement, and powerful pose she presents to the students. Yoga is now an integral part of my lifestyle largely due to the strong foundation developed in every practice that I have learned and will continue to learn from Christina. I look forward to seeing her smiling face and positive outlook before, during, and after each class. Thank you Christina for bringing the best out of me! ”
Francine H“I would just like to take a moment and thank you for your amazing course, I have thoroughly enjoyed the content and cannot believe how much I have learnt in the past couple of months. Your teaching manuals are very impressive and well done, you truly are an extraordinary person and I a very grateful for being able to learn from you.”
Chantal G“I just received my final exam results. I am so elated. Thank you and your team for the amazing help and guidance you offered throughout the course. It truly was done well with a lot of care and attention. Thank you from the bottom of my heart. I am truly grateful and will keep in touch throughout my journey.”
Myles M